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WELCOME TO ROYAL CITY ATHLETICS CLUB
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Intermediate

January to March

Athletes will be exposed to several different track and field activities and be taught the fundamentals of athletics.

Ages:

9-13

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Sprints/Jump

January to August

Athletes will focus primarily on the sprinting and jumping events under technical and enjoyable training

Ages:

14-18

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Endurance

January to August

Athletes will focus primarily on the distance running events under technical and enjoyable training

Ages:

14-18

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XTreme Team

September to December

Athletes will be exposed to several different track and field activities and be taught the fundamentals of athletics.

Ages:

5-9

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Varsity HP

2022

For athletes planning to compete outdoors and have indoor results count for Athletics Ontario/Canada rankings

Ages:

OPEN

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RCAC Elite

2022

Athletes will focus primarily on the distance running events under technical and enjoyable training

Ages:

OPEN